Prior to certification as a Health Coach and Emotion and Body Code,  I have lived a green and healthy lifestyle for over two decades. I mostly incorporated a healthy lifestyle as much as I knew how at the time. Along the way, I learned bits and pieces of natural ways that supported my body and allowed for more balance. This was a long process and not always pretty or easy!

Struggling with autoimmune disease led to a variety of challenges, including even difficulty swallowing at times. I had several well-meaning offers by practitioners to remove my thyroid or for radiation. Deep down, I knew this was not going to solve my problem and would leave me with a different challenge for the remainder of my life.  While checking in with my doctor, I poured into studying all I could to heal naturally, and was able to get off of the black-box warning drugs I was taking.
It began with digging and studying a holistic approach to healing my thyroid.

 

Around that time, a friend introduced me to healing essential oils. A few years later, I was blessed with others along my path in natural herbs and then homeopathy. Along the way, I have taken several courses and studied how the body heals naturally. With all of the health challenges I faced, and all I had learned and done over the years which led to my healing, I was ready to help others do the same.

Along came health coaching! I felt eager and ready to help others heal, but at the same time I knew and was shown, there was something else in addition, waiting for me which involved another modality of healing.  Enter the Emotion Code Certification! Followed by the Body Code! This is where I believe my gifts lied all along as this modality allows me to use my intuition to best help my clients.

 

A session with me, like any practitioner, is unique to my style. If you have seen a session of someone online doing a session, it is the same principal, but is their style of delivery. Neither is right or wrong, just as unique as the person.  During a session with me, I give the client the option of a prayer at the beginning. Or if they prefer to have their own silent moment, that is their choice.  I will be intuitively getting what comes up as important for you, the client. Many times this may not make sense at first, but when I tell a client what I am getting, it almost always makes sense. And was something that needed to be brought up and cleared as it was blocking progress. 
This can be emotional baggage, which is referred to as trapped emotions- emotions you did not either finish processing, or there was too much at the time to deal with it properly. There can also be old mental programming or subconscious thoughts holding you back that can come up and be addressed in a positive light. I love sharing these type of things that are unique and life-changing or huge shifts for clients!  

How I would have loved to have had this years ago while working through my own challenges! But what a blessing it has been and continues to be for me and my own family.

So, whether we look at something within the body in Body Code or things you are dealing with emotionally in the Emotion Code, or both, sessions are done from a place of love, utmost concern, and a belief that you can heal, if given time and what the body needs.